FusionFIT is a blend of ballet-inspired and pilates-based movement, designed to strengthen and lengthen the body. Develop your co-ordination, posture and muscle-tone to exercises that flow with high energy music. Be inspired and motivated in our friendly and supportive studio environment!
To join a class you can purchase a 4 class pass HERE or come on a casual basis. For more information email firstname.lastname@example.org or call 022 689 0085
U-Jam Fitness® is a dance fitness program that pairs cardio fitness and toning with the latest and hottest beats from all over the world! Besides making exercising fun, U-Jam Fitness® believes that dance should be approachable, fun and easy-to-follow, no matter what fitness level you are!
For more information contact Siman on 021 173 1597